About Therapy

Empower your journey…

I specialize in partnering with motivated adults committed to personal growth. If you’re eager to embark on a journey of self-discovery, focusing on spiritual development, navigating life and career transitions, and/or unlocking your highest potential, I’m here to guide and support you every step of the way.

Together, we can explore and nurture your path to self-discovery and personal evolution. Join me in creating a transformative experience tailored to your unique journey.

We live in a busy, busy world.

Increasingly, most of us don’t have someone who will truly listen and reflect the heavy burdens of our hearts.

This can leave us feeling lost, without a sensible understanding of how to move forward.

What’s the point of going on? 

How does any of this make any sense? 

Isn’t there more to look forward to? 

Isn’t there more I can offer? 

The answers are waiting within!

I’ve asked myself these same questions… and struggled to find my own answers.

I spent a long time searching for answers to my struggles related to trauma and loss. When I decided to be as honest with myself as possible with my most challenging struggles, I started to find the space for answers to come. I have faced and conquered many personal challenges through my own therapeutic and spiritual journey.

However, I’ve realized along the way that the path to self-reflection is boundless, and I remain committed to delving deeper to reveal further aspects of self. I invite others to join me on this perpetual voyage of growth and self-discovery.

Let’s explore the depths of your world.

In a safe, compassionate setting, I’ll help you through the deep pain to uncover the greatness inside you!

In our therapeutic journey, we embark on that exploration of self. Picture it as a guided adventure where we use some unique tools to help you unlock the answers you seek.

I really enjoy delving into “inner child” (“parts”) work with a client that feels ready to do so – think of it as a time machine for your emotions. We delve into your past to understand and heal younger versions of yourself, paving the way for a more resilient and grounded present.

I also often integrate mindfulness into our sessions, which is a practical way to calm the chaos, helping you connect with your inner self and find clarity amidst life’s noise.

For those clients that are interested, I also offer psychedelic integration. It’s a method that taps into the mind’s depths, offering a unique lens to examine and introspect life’s varied experiences. Together, we navigate these uncharted territories, integrating insights for profound personal growth.

These aren’t just therapeutic techniques; they’re keys to unlocking the doors that you have for so long only peered through. Imagine our sessions as a dynamic blend of insight, introspection, and self-discovery – all geared toward steering you to the results you’re longing for.

Your next step starts here.

Does all this ring a bell for you?

If so, I’m here to guide you through that process! Take the next step and call (314) 384-4488.

Let’s explore how we can work together to complete this purposeful task. I offer a free 20-minute consultation to address your questions and determine if we’re the right fit for each other!